Organic Pumpkin Seeds 250g

Pumpkin seeds are ideal for baking, in salads, as a snack or in homemade muesli.

The seeds are rich in protein and fibre, and therefore help you to feel full. In addition, they are rich in magnesium, which is good for our bones and also improves blood circulation.If pumpkin seeds are roasted in a dry pan, the taste becomes more aromatic, and the seeds become crisper.

Nutritional content per 100g:
Energy 2536 KJ (613 kcal)
Fat 52 gram
- here of saturated acids 10 gram
Carbohydrate 0,8 gram
- here of sugars 0,8 gram
Dietary Fiber 8 gram
Protein 33 gram
Salt 0,05 gram