Organic Hazelnuts 100g
Like other nuts, hazelnuts are high in energy and fat. This is one of the reasons that hazelnuts have been part of the basic diet since the Stone Age.
Hazelnuts can be used in cooking and in desserts and cakes. Hazelnuts are also delicious in salads. Lightly toasting them in a dry pan accentuates the taste.
|Nutritional content per 100g:|
|Energy||2625 KJ (627 kcal)|
|- here of saturated acids||3 gram|
|- here of sugars||21 gram|
|Dietary Fiber||8 gram|