Organic Bulgur 350g

Bulgur originates from Middle Eastern cuisine and is made ​​of steamed, dried and cracked durum wheat. 

Bulgur is ideal for minced meat dishes, salads and bread, or as a substitute for rice, pasta or potatoes. When cooking bulgur, you may want to add a little olive oil to the boiling water. This makes bulgur more flexible and easier to work with in green salads, for example.

Nutritional content per 100g:
Energy 1619 KJ (387 kcal)
Fat 1,5 gram
- here of saturated acids 0,5 gram
Carbohydrate 70 gram
- here of sugars 1,3 gram
Dietary Fiber 19 gram
Protein 13 gram
Salt 0,002 gram