Organic Sunflower Seeds 300g
The flowers of sunflower plants contain a lot of seeds which, when peeled, become edible sunflower seeds. The seeds are mostly used for baking, but are really delicious in green salads.
To enhance the taste of sunflower seeds in green salads, the seeds can be roasted with a little olive oil and sea salt in a hot pan for a few minutes until they begin to brown.
|Nutritional content per 100g:|
|Energy||2490 KJ (602 kcal)|
|- here of saturated acids||3,1 gram|
|- here of sugars||3,1 gram|
|Dietary Fiber||11 gram|