Pumpkin seeds
Nuts, kernels and seeds

Pumpkin seeds
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Nutritional content per 100 g

Energy 2375 kJ / 565 kcal
Cool 47 g
- of which saturated fatty acids 11 g
Carbohydrates 2,7 g
- of which sugars 1,3 g
Protein 30 g
Salt 0,03 g
Dietary Fibre 8,5 g

Product information

Pumpkin seeds are ideal for baking, in salads, as snacks or in a home-made muesli. Rich in protein and fibre, the seeds help to provide a good feeling of satiety. They are also high in magnesium, which is good for our bones and also improves blood circulation. Roasting the pumpkin seeds in a dry frying pan makes the flavour more aromatic and the seeds more crunchy.

  • Ideal for baking
  • In salads
  • As a snack or in a home-made muesli

Ingredients:
Pumpkin seeds. May contain traces of sesame, almonds, hazelnuts, hazelnuts, cashew nuts, pecans, groundnuts, pistachios and walnuts.

Allergens:

May contain: Cashew nut , Nuts , Peanuts , Peanuts , Sesame seeds , Almonds , Hazelnut , Hazelnut , Pecan nut , Pistachio nut , Walnut

Weight: 400 g
Storage: Storage: dry and not too warm.
EAN: 05760932017525
Item no: 410766
Minimum durability: 360 days from production

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