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Ingredients
Ingredients- 10 g yeast
- 5,5 dl cold water
- 150 g wholemeal wheat flour
- 400 g wheat flour
- 1 tsp. sea salt
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1 tbsp. Svansø Olive oil
- 1 tsp. honey
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50 g Svansø Pumpkin seeds
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50 g Svansø Flaxseed
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50g Svansø Sunflower seeds
Preparation
Preparation1. Soak the yeast in the cold water.
2. Add the flour, sea salt, olive oil and honey and mix well for 5-10 minutes. The dough should be both wet and sticky.
3. Add the seeds and stir for 1-2 minutes more.
4. Divide the dough into 2 freezer bags and put them in the fridge.
5. When the dough has been in the fridge for 12 hours, take it out and turn on the oven to 275°C.
6. Cut 3-4 cm off one corner of both freezer bags and squeeze the balls through the hole onto a baking tray.
7. Sprinkle the balls with a little extra seeds and bake for 8 minutes at 275°C.
8. Then turn the oven down to 225°C and bake the buns for about 15 minutes, until golden.
Product in the recipe
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